Hiking
Cycling
Walking
Jogging
Active sporting exercise invigorates body and mind, even in autumn.
In accordance with the Roman maxim “mens sana in corpore sano” (a healthy mind in a healthy body), active sporting exercise promotes blood circulation,
improves the metabolism, strengthens the immune system and creates a sense of well-being, even in autumn weather.
Whether hiking, cycling, walking or other sports, what is important is your active movement with suitable equipment so that you feel good all round, but do not overexert yourself. Also a healthy and balanced diet is very important.
Fit and healthy into autumn. We will be happy to advise you.
Of course, we immediately will clarify your existing orthopaedic complaints and painful dysfunctions and treat them promptly with our tried and tested pain therapy methods, which are adapted to you.
Yours Dr. Thomas Gläser